Cookies, peanut butter, commercially prepared, sugar free is a type of Baked Products. The most significant nutrients in Cookies, peanut butter, commercially prepared, sugar free are listed below.
|
Water
|
6.17 g
|
6.17
|
g
|
|
Energy (calorie)
|
523 kcal
|
523
|
kcal
|
|
Energy (joule)
|
2187 kJ
|
2187
|
kJ
|
|
Protein
|
10.34 g
|
10.34
|
g
|
|
Total lipid (fat)
|
31.03 g
|
31.03
|
g
|
|
Ash
|
1.92 g
|
1.92
|
g
|
|
Carbohydrate, by difference
|
50.52 g
|
50.52
|
g
|
|
Fiber, total dietary
|
3.4 g
|
3.4
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
0 mg
|
0
|
mg
|
|
Iron, Fe
|
2.48 mg
|
2.48
|
mg
|
|
Magnesium, Mg
|
49 mg
|
49
|
mg
|
|
Phosphorus, P
|
132 mg
|
132
|
mg
|
|
Potassium, K
|
202 mg
|
202
|
mg
|
|
Sodium, Na
|
448 mg
|
448
|
mg
|
|
Zinc, Zn
|
1.05 mg
|
1.05
|
mg
|
|
Copper, Cu
|
0.199 mg
|
0.199
|
mg
|
|
Selenium, Se
|
16.6 µg
|
16.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.34 mg
|
0.34
|
mg
|
|
Riboflavin
|
0.222 mg
|
0.222
|
mg
|
|
Niacin
|
5.538 mg
|
5.538
|
mg
|
|
Vitamin B-6
|
0.112 mg
|
0.112
|
mg
|
|
Folate, total
|
83 µg
|
83
|
µg
|
|
Folic acid
|
48 µg
|
48
|
µg
|
|
Folate, food
|
35 µg
|
35
|
µg
|
|
Folate, DFE
|
117 µg
|
117
|
µg
|
|
Choline, total
|
38.5 mg
|
38.5
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
1 IU
|
1
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
31 µg
|
31
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
3.51 mg
|
3.51
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
34.8 µg
|
34.8
|
µg
|
|
Fatty acids, total saturated
|
8.621 g
|
8.621
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.026 g
|
0.026
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.061 g
|
0.061
|
g
|
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
5.927 g
|
5.927
|
g
|
|
17:0 heptadecanoic, margaric fatty acid
|
0.007 g
|
0.007
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
1.843 g
|
1.843
|
g
|
|
20:0 eicosanoic, arachidic fatty acid
|
0.199 g
|
0.199
|
g
|
|
22:0 saturated fatty acid
|
0.354 g
|
0.354
|
g
|
|
24:0 saturated fatty acids
|
0.09 g
|
0.09
|
g
|
|
Fatty acids, total monounsaturated
|
7.735 g
|
7.735
|
g
|
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.025 g
|
0.025
|
g
|
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
7.565 g
|
7.565
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.145 g
|
0.145
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
11.486 g
|
11.486
|
g
|
|
18:2 undifferentiated
|
10.494 g
|
10.494
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.992 g
|
0.992
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
17 mg
|
17
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|